Very simply stated, hypnosis is a focused state of attention.  It is used to promote the relaxation and self healing responses.  It is naturally occurring and self directed according to the individual’s needs and desired outcomes.

WHAT IS PSYCHOTHERAPY?

Psychotherapy is establishing a relationship with a trained professional to assist you in gaining understanding and making changes in your life.  This is a process which is based primarily on trust, confidentiality, and the relationship itself.

WHAT ARE THE BENEFITS OF HYPNOSIS AND/OR PSYCHOTHERAPY?

• Individuals, couples, or families struggling with unwanted emotions or patterns.
• Anyone experiencing feelings of depression, anxiety, frustration, or stress.
• All who wish to enhance an already useful behavior or characteristic.

WHAT WILL HYPNOSIS/PSYCHOTHERAPY OFFER ME?

• Improved ability to focus and eliminate destructive patterns.
• Experience a tremendous sense of control over your life.
• Lead that healthy lifestyle you’ve always wanted.
• Obtain a deep sense of wholeness and satisfaction.
• An improved ability to relax NOW!

WHAT CAN I EXPECT?

You can expect a relaxing, safe, comfortable, atmosphere with a trained professional who respects you as an individual.  All sessions are confidential and personalized.  We tailor your program to suit your needs.